You’re looking to develop the wellbeing of your organisation’s people and that’s a fantastic place to start.
A mentally healthy workplace creates the type of environment where its people can thrive, no matter what situations they are facing.
You’re looking to develop the wellbeing of your organisation’s people and that’s a fantastic place to start.
A mentally healthy workplace creates the type of environment where its people can thrive, no matter what situations they are facing.
Investing in mental health training has a wealth of benefits:
Higher staff retention rates
Lower long-term staffing costs
Boosted morale/team working
Increased ability to meet deadlines and maintain workload
Lower stress levels and higher resilience
Less absences and presenteeism
Stronger forward-thinking focus, goal orientation
Enhance creative thinking
Whether you are a new or established franchise, a small or large business, office-based or remote, we can develop a tailored wellbeing solution to you and your needs.
about us
Hello, I’m Jen
I'm the founder of Cinder - the place for workplace wellbeing!
Together, we’re on a mission to support other businesses to create a mentally healthy workplace for their teams and franchise networks to thrive in.
Cinder was born out of lockdown, seeing franchisors, HR teams and business owners needing effective, tangible support to help them tackle the staggering impact of mental health in their workplaces.
I sincerely believe the topic of mental health isn’t a fluffy nice-to-have that we can ignore (and I can prove it!). You simply cannot have positive, developing business health without also maintaining positive mental health.
I believe in making things as simple, authentic and effective as can be – removing the BS and instead getting down to giving you the solution for what you need and what is going to make an actual difference to you, your teams and your/their businesses.
about us
Why we do what we do...
If our training can improve the life and possibility of mental health recovery for even just one person, we’ll have done our job
Having experienced anxiety herself from a young age, founder Jen truly understands how impactful a workplace can be an employee’s mental health.
Because of this, Jen has always wanted to make a difference to others in their working lives and after working in marketing and operations for over 10 year with franchisees, franchisors and even the British Franchise Association (bfa) Jen chose to re-train and delve into the world of Mental health at work. She now uses her unique insights and experience of franchising and the commercial world to build effective and impactful training.
We believe you can’t have positive, developing business health without first understanding and managing your mental health.
We take a flexible, compassionate and personalised approach to every client we work with – just like your organisation, your wants and needs are unique and need to be treated in that way too.
We’re delighted to say after over two-years of doing what we do, our passionate team of trainers have made a difference to the lives of many more than just one individual, building skills for life.
I found the first aid for mental health course, extremely enlightening. It has opened my eyes so much more to a subject I already felt comfortable with. The course leaders knowledge, expertise & teaching technique was very engaging. The course content is very in-depth and informative without being overwhelming. This course has certainly changed the way I help people around me.
I am so thrilled we met. So delighted we have worked together and continue to work together. Your training was OUTSTANDING and how we are implementing our wellbeing throughout the organisation is directly a result of your help, advice, training and wisdom. Thank you – I highly recommend!
It was absolutely brilliant! Thank you so much, you are such a fabulous trainer and the course was much more engaging than I had imagined.
It was absolutely brilliant! Thank you so much, you are such a fabulous trainer and the course was much more engaging than I had imagined.
We really enjoyed the day and found it very helpful, but more importantly, thank you for the way you ran it, how you engaged with our team and your careful consideration / discussion of the issues raised. You would have not known you were not a member of our team, never mind only just met most of them!
I thoroughly enjoyed the course & this was very much down to how you presented the content and handled the running of both days. You were very engaging and a pleasure to listen to. It was a few days very well spent and I’m really pleased to now be qualified to support those that may be in need (and myself of course!)
Jen took the time to learn about our business, our franchisees and from there she curated three workshops that really spoke to our network. She has a wealth of experience in franchising but I believe it is her innate ability to listen and connect with people that really sets her apart from other mental health trainers.
Jen’s workshop at the Kidslingo annual conference was awesome. She gave so many practical tips on mental well-being and managing everyday stresses. Within days I was personally putting her recommended strategies into place and many franchisees have said the same. Jen is so personable and engaging and I would hugely recommend her.
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I found the first aid for mental health course, extremely enlightening. It has opened my eyes so much more to a subject I already felt comfortable with. The course leaders knowledge, expertise & teaching technique was very engaging. The course content is very in-depth and informative without being overwhelming. This course has certainly changed the way I help people around me.
I am so thrilled we met. So delighted we have worked together and continue to work together. Your training was OUTSTANDING and how we are implementing our wellbeing throughout the organisation is directly a result of your help, advice, training and wisdom. Thank you – I highly recommend!
It was absolutely brilliant! Thank you so much, you are such a fabulous trainer and the course was much more engaging than I had imagined.
It was absolutely brilliant! Thank you so much, you are such a fabulous trainer and the course was much more engaging than I had imagined.
We really enjoyed the day and found it very helpful, but more importantly, thank you for the way you ran it, how you engaged with our team and your careful consideration / discussion of the issues raised. You would have not known you were not a member of our team, never mind only just met most of them!
I thoroughly enjoyed the course & this was very much down to how you presented the content and handled the running of both days. You were very engaging and a pleasure to listen to. It was a few days very well spent and I’m really pleased to now be qualified to support those that may be in need (and myself of course!)
Jen took the time to learn about our business, our franchisees and from there she curated three workshops that really spoke to our network. She has a wealth of experience in franchising but I believe it is her innate ability to listen and connect with people that really sets her apart from other mental health trainers.
Jen’s workshop at the Kidslingo annual conference was awesome. She gave so many practical tips on mental well-being and managing everyday stresses. Within days I was personally putting her recommended strategies into place and many franchisees have said the same. Jen is so personable and engaging and I would hugely recommend her.
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